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Are you ready to find balance in your life?
I help people experiencing stress, anxiety and overwhelm, to gain clarity and direction in their life
You are in the right place if you are struggling with..
A worrisome and busy mind
A general feeling of just not being quite ok
Loss of motivation, direction, and purpose
Feeling anxious or depressed
Feeling out of control and overwhelmed
Inability to let go and relax
Emotions that are hard to contain or release in a healthy way
“Hi, Melissa here
I am a trained Applied Kinesiologist and Ayurvedic Practitioner with over 9 years experience.
I created my practice because I was once just like you. I suffered from a past of trauma that resulted in stress, anxiety, and a worrisome mind that made it impossible to find balance and clarity in my life. My sessions offer you the support, education and empowerment that I deeply craved on my journey.
I offer a space that feels safe, supportive and meets you exactly where you are at. I combine the healing modalities of kinesiology to help unravel subconscious stress blockages and the wisdom of Ayurveda to offer supportive dietary, herbal and lifestyle tools.
How I Can Help You
3 Day Cleanse & Reset
A quick & powerful tailored reset to cleanse your body and mind without giving up delicious food. Reboot your gut health, energy and vitality in as little as 3 days.
1:1 Kinesiology & Ayurveda
Receive personalised care to release stress & blockages from the subconscious mind and dietary and herbal support to achieve optimal digestion, energy and hormonal balance.
Healthy Habits Healthy Life
A transformational 12-week program to upgrade your daily routines, overcome sabotage programs and evolve your habits to build a solid foundation to achieve radiant health.
New products.
A Collection of my Favourite Ayurvedic Products for the Mind, Body and Spirit
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In Ayurveda, accumulated toxins known as ‘ama’ is seem as the root cause of all diseases and imbalances. Ama is like a sticky goo that clogs the channels and impedes the flow of nutrients and energy. This can lead to a range of health issues such as poor digestion, fatigue, clogged arteries, skin issues, and even chronic diseases.