Workshops
Healing Hormones with Ayurvedic Wisdom
Free yourself from hormonal and digestive issues naturally, with Ancient Ayurvedic Wisdom. Your hormones affect just about every system in your body, including your energy, metabolism, mood, appetite, and reproductive health. There is a lot at stake when your hormones are out of balance!
A balanced and healthy hormonal system is your key to Radiant Health.
This workshop is for anyone experiencing…
PMS
Low energy & fatigue
Digestive issues such as bloating and constipation
Brain fog
Stress & emotional imbalance
These issues are not a normal part of health, and you are not alone! These symptoms may be a sign from your body that your hormones are out of balance!
In this workshop you will find a practical and personal approach to balancing hormones with Ayurveda.
Spaces are Limited - Book now!
Cost: Free
6.30pm-8pm | Thursday 15th Dec
Online Event
Join the facebook event here.
Hormones are often considered a complex and overwhelming subject. However the wisdom of Ayurvedic Science offers us a healthy and discerning approach to find hormonal balance.
What you will gain from the workshop:
Ayurvedic perspective of hormones and menstrual cycle
Diet and lifestyle practices for strengthening the female reproductive system
Your unique constitution and what remedies and treatments are most suitable for you
Nourishing and cleansing herbal remedies to support a regular healthy menstrual flow
The importance of your digestive and metabolic fire and level of ama (toxins) in relation to hormonal health
Simple strategies for managing stress and processing emotions for optimal hormonal balance.
About the presenter
Melissa is passionate about natural health and the deeper connection between mind, body and spirit. She integrates ancient Ayurvedic and Yogic wisdom with Applied Kinesiology to assist clients to achieve holistic health and wellbeing.
She has over 9 years of clinical practice as a kinesiologist, holds a diploma in Ayurvedic Medicine and is a Yoga teacher. She has established her own practice, Gaia Kin located in Brisbane offering Ayurvedic coaching and detox programs and consultations.